The Ayurvedic Perspective on Intermittent Fasting by Dr.Yogesh Chavan In the world of health and well-being, a practice called intermittent fasting (IF) is making waves. This method involves alternating between times when you eat and times when you d

Challenges in Weight Loss for People with ObesityThe journey towards weight loss is often fraught with obstacles, particularly for individuals grappling with obesity. Understanding these challenges is the first step towards devising effective strat

Panchkarma is a five fold body purification method mentioned in Ayurveda. Panchkarma mainly has 5 procedures 1.Vaman 2.Virechan 3.Basti 4.Raktmokshan 5.Nasya1.Vaman - is a medicated emesis. It requires 6 to 8 days to complete this Panchkarma proced

Ayurvedic treatment for Female Infertility : an expert Ayurveda viewThe journey to motherhood is filled with hope, dreams, and sometimes, unexpected challenges like infertility. In the heart of these challenges, ancient wisdom offers a beacon of ho

The Natural Relief: Ayurvedic Treatment for Gas and BloatingIn our fast-paced world, digestive issues such as gas and bloating have become increasingly common. Fortunately, Ayurveda, the ancient Indian system of medicine, offers time-tested remedie

🌟 Suvarna Prashana Reminder! 🌟Mark your calendars! This month's Suvarna Prashana is scheduled for 16 April 2024, coinciding with Pushya Nakshatra day. Don't miss out on this auspicious opportunity to give your child the gift of holistic wellness.

Holistic Approach to Managing Weight in PCOD with Ayurvedic Lifestyle and DietPolycystic Ovary Syndrome (PCOS) is a hormonal disorder affecting millions of women worldwide. One of its significant challenges is weight management, which often accompa

Chukungunya is viral diseas and characterised by fever, bodyache, malaise, weakness for 7 to 10 days. Real arthirtis starts after t - 10 days when fever and malaise stops. Pain in joints, swelling in ankle, knee, wrist and shoulder starts in such a w