Title: Ayurvedic Skin Care Tips for Winter RadianceWinter has set in, bringing with it a need for extra care for our skin. The chilly days can leave our skin feeling dry and rough, requiring special attention to maintain its natural glow. Ayurveda,

Panchkarma is a five fold body purification method mentioned in Ayurveda. Panchkarma mainly has 5 procedures 1.Vaman 2.Virechan 3.Basti 4.Raktmokshan 5.Nasya1.Vaman - is a medicated emesis. It requires 6 to 8 days to complete this Panchkarma proced

Taming the Fire Within: Ayurvedic Approach to HyperacidityStruggling with heartburn, indigestion, and that uncomfortable burning sensation? You might be experiencing hyperacidity, a common digestive issue. Ayurveda, the ancient Indian medical system

Ayurveda Tips for Relieving Cervical SpondylosisCervical spondylosis, commonly known as osteoarthritis of the neck, is a degenerative condition affecting the cervical spine due to age-related changes in the cushion between the neck joints and bones

The Ayurvedic Perspective on Intermittent Fasting by Dr.Yogesh Chavan In the world of health and well-being, a practice called intermittent fasting (IF) is making waves. This method involves alternating between times when you eat and times when you d

Holistic Approach to Managing Weight in PCOD with Ayurvedic Lifestyle and DietPolycystic Ovary Syndrome (PCOS) is a hormonal disorder affecting millions of women worldwide. One of its significant challenges is weight management, which often accompa

Ayurvedic Dietary Principles for Holistic Well-beingIn the realm of Ayurveda, the ancient science of life and longevity, dietary habits are considered the cornerstone of health and well-being. Ayurveda emphasizes not just what we eat but how we eat

Lichen Planus: Ayurvedic TreatmentLichen Planus is a chronic inflammatory condition that affects the skin, mucous membranes, and sometimes the nails. It typically presents as purplish, flat-topped bumps with white, lacy lines on the skin.Ayurvedi