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Ayurvedic Lifestyle: Dinacharya & RitucharyaAyurveda, the science oflife, presents a holistic approach to living that harmonizes the individual with the cycles of nature. This ancient wisdom, deeply rooted in the Indian subcontinent, offers profound

Ayurveda: Dispelling Myths and FactsIn the 21st century, Ayurveda has gained widespread acceptance through new research, attracting more individuals towards its holistic approach to life. Contrary to the misconception that Ayurveda solely focuses o

Unlocking the Healing Power of Kati Basti: A Comprehensive GuideAre you struggling with chronic lower back pain or seeking a holistic approach to strengthen your spine? Enter the realm of Ayurveda, where the ancient therapeutic technique of Kati Ba

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Acidity , GERD Ayurvedic Treatment- In today's stressful life, no one has time to pay attention to diet. Irregular meal times, late night sleeping, refrigerated -preserved foods, consumption of junk food-fast-food etc. all this increased a lot.All

Shirodhara therapy is beneficial for reducing physical and mental stress. Find out what is Shirodhara Therapy and its benefits. Have You Ever Heard about Shirodhara treatment/ Therapy? In Ayurveda, this therapy is used to reduce physical and mental

Most people experience headaches at some point in their life, and headaches are one of the most common medical complaints. Anyone can be affected by them regardless of their age, race, or gender. According to the World Health Organization, almost hal

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