"Balance Your Body and Mind with Ayurvedic Body Clock - Ayushman Bhava Ayurveda Panchkarma Clinic, Nashik"Have you ever felt out of sync with your body's natural rhythms? Your body follows a 24-hour cycle known as the circadian rhythm, which regula

Ayurveda: Dispelling Myths and FactsIn the 21st century, Ayurveda has gained widespread acceptance through new research, attracting more individuals towards its holistic approach to life. Contrary to the misconception that Ayurveda solely focuses o

ShiroDhara: An Ancient Therapeutic Practice- Shirodhara, an age-old therapeutic technique, entails the rhythmic pouring of a liquid onto the forehead or scalp for a specific duration. This practice is an integral component of Panchakarma, revered f

The Ayurvedic Perspective on Intermittent Fasting by Dr.Yogesh Chavan In the world of health and well-being, a practice called intermittent fasting (IF) is making waves. This method involves alternating between times when you eat and times when you d