Challenges in Weight Loss for People with ObesityThe journey towards weight loss is often fraught with obstacles, particularly for individuals grappling with obesity. Understanding these challenges is the first step towards devising effective strat

4 Ayurvedic Immunity-Boosting Habits for Vitality In the realm of health and well-being, bolstering the immune system is paramount. Ayurveda, the ancient science of life, offers time-tested practices that not only fortify the body's defenses but al

World Asthma Day: Embracing Ayurveda for Respiratory HealthOn World Asthma Day, it's essential to raise awareness about respiratory conditions and explore holistic treatment options. Asthma, a chronic lung disease characterized by inflammation and

Sciatica, a painful condition caused by the compression or irritation of the sciatic nerve, can be debilitating. Many people seek relief through various treatments, and Ayurveda, an ancient Indian holistic system of medicine, offers a natural and com

Ayurveda Tips for Relieving Cervical SpondylosisCervical spondylosis, commonly known as osteoarthritis of the neck, is a degenerative condition affecting the cervical spine due to age-related changes in the cushion between the neck joints and bones

Holistic Approach to Managing Weight in PCOD with Ayurvedic Lifestyle and DietPolycystic Ovary Syndrome (PCOS) is a hormonal disorder affecting millions of women worldwide. One of its significant challenges is weight management, which often accompa

Ayurvedic Lifestyle: Dinacharya & RitucharyaAyurveda, the science oflife, presents a holistic approach to living that harmonizes the individual with the cycles of nature. This ancient wisdom, deeply rooted in the Indian subcontinent, offers profound

Ayurvedic Treatment for Sandhivat (Arthritis) - Time-Tested Remedies for Joint HealthArthritis, known as Sandhivat in Ayurveda, is a common condition causing joint pain and stiffness, affecting millions worldwide. Dr. Yogesh Chavan, MD (Ayu.Kerala)