PCOS / PCOD stands for polycystic ovarian syndrome/ disease. In this condition, the ovaries and adrenal glands begin to produce more of the androgen hormones.These hormones interfere in many systematic activities but mainly in maturation and releas

ShiroDhara: An Ancient Therapeutic Practice- Shirodhara, an age-old therapeutic technique, entails the rhythmic pouring of a liquid onto the forehead or scalp for a specific duration. This practice is an integral component of Panchakarma, revered f