4 Ayurvedic Immunity-Boosting Habits for Vitality In the realm of health and well-being, bolstering the immune system is paramount. Ayurveda, the ancient science of life, offers time-tested practices that not only fortify the body's defenses but al

Ayurvedic Lifestyle: Dinacharya & RitucharyaAyurveda, the science oflife, presents a holistic approach to living that harmonizes the individual with the cycles of nature. This ancient wisdom, deeply rooted in the Indian subcontinent, offers profound

Challenges in Weight Loss for People with ObesityThe journey towards weight loss is often fraught with obstacles, particularly for individuals grappling with obesity. Understanding these challenges is the first step towards devising effective strat

Holistic Approach to Managing Weight in PCOD with Ayurvedic Lifestyle and DietPolycystic Ovary Syndrome (PCOS) is a hormonal disorder affecting millions of women worldwide. One of its significant challenges is weight management, which often accompa

Ayurvedic treatment for Female Infertility : an expert Ayurveda viewThe journey to motherhood is filled with hope, dreams, and sometimes, unexpected challenges like infertility. In the heart of these challenges, ancient wisdom offers a beacon of ho

The Ayurvedic Perspective on Intermittent Fasting by Dr.Yogesh Chavan In the world of health and well-being, a practice called intermittent fasting (IF) is making waves. This method involves alternating between times when you eat and times when you d

Ayurvedic Treatment for Sandhivat (Arthritis) - Time-Tested Remedies for Joint HealthArthritis, known as Sandhivat in Ayurveda, is a common condition causing joint pain and stiffness, affecting millions worldwide. Dr. Yogesh Chavan, MD (Ayu.Kerala)

Ayurvedic Treatment for Allergic Dermatitis: A Natural ApproachAllergic dermatitis, a skin condition triggered by various allergens, can be both uncomfortable and distressing. Itchy, inflamed skin can disrupt daily life, but Ayurvedic medicine offe